Benefits Of The Overhead Press
This shoulder exercise strengthens the muscles that enable you to lift your arms. This dumbbell exercise helps you lift objects over your head, and is an excellent addition to any fitness routine.
Powered by Site Build It
Click to build a website and make money from your home!
Return from Overhead Press to Dumbbell Exercises
TOP OF PAGE
ReverseFly | SingleArmRow | ACurls | HammerCurl | ConcentrationCurl | PreacherCurl | InclineCurl | CFly | CPress | FrontRaise | LateralRaises | ShoulderExtension | Shrugs | UprightRow | Extension | Kickback | Press